25 Comments
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Jiling Lin, LAc's avatar

Powerful questions. Thank you. 💗

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Vanessa Chakour's avatar

You're welcome Jiling 💚 I'm so happy they resonated. I look forward to talking to you soon! 🌱

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Jane Anderson's avatar

Reading this post couldn’t have come at a more perfect time as I sit here in a little retreat room in an artist’s collective in Colorado. A night away with not much to do except let my mind unravel, untether from the To Dos, and find a bit of nothingness, of quiet (not so easy when the mind is hankering for productivity). Thank you Vanessa for the reminders and the space you create here.

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Vanessa Chakour's avatar

Oh I'm so glad this came at the right time! It sounds like you are in a very nurturing space. I look forward to hearing about what emerges from that retreat room. And it's true, the mind can get addicted to productivity and 'entertainment'... but I know that when I resist and refuse to feed that itch, magical things reveal themselves... ☀️

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Libby Bunten's avatar

Nourishment and connection as a priority🤍I’m in a cleaning up period right now, and technology can be one of the major distractions. I know that the parasocial culture of social media aims to entrance us into believing it’s the easiest way to connect, to communicate, or even to build a business. Breaking away from that constant being on feels better and better. xo

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Emily Niswanger's avatar

Loved these prompts. I got out my journal and worked through most of them. Thank you!

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Vanessa Chakour's avatar

Oh I'm so glad! I love that they prompted you to journal. I hope they were helpful. See you on Thursday for the Writing For The Wild?

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Emily Niswanger's avatar

YES! Can't wait!

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Maia Toll's avatar

Ah…. I too have taken leave of Instagram since the solstice. It is blissful. And makes me ask questions like “do I want a another book deal badly enough to keep living a life that feels itchy and wrong?” (No) “is this a way of being I want to support and endorse by my presence?” (No)

Thanks for this gorgeous reflection and reminder of the things I do say yes to.

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Vanessa Chakour's avatar

Yes, exactly! I've been asking those questions, too. It is so refreshing and freeing to say no, isn't it? Also, I love and appreciate your books! They are beautiful. It is very special to see you and your comment here. I look forward to reading your newsletter. 💚

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Maia Toll's avatar

💜🙏

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Libby Bunten's avatar

So grateful for your insights + poetic reflections always💙🙏🏼

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Vanessa Chakour's avatar

Grateful for you, too. I can’t wait for you to start your newsletter here. 💚

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Hilary Booker, PhD's avatar

This very much resonates - thank you for sharing and for continuing to lean into nourishment and presence. 🙏🏼

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Vanessa Chakour's avatar

You're welcome, Hilary. I'm so glad this resonates. I hope you're able to lean more into nourishment and fulfillment this year, too. 💚

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Laurie Levknecht's avatar

Thank you for your wisdom

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Vanessa Chakour's avatar

You're welcome, Laurie. I hope you have time and space to reflect today. 💚

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Pamela Zendt's avatar

This is my one life. I like that line and am thinking about it a lot lately. Thanks for this reflective newsletter. It hits right for me today.

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Vanessa Chakour's avatar

I'm so happy this resonated at the right time for you. I'm aiming to cut through the incessant online noise this year and offer something useful here. I've been reflecting on that a lot, so it's good to know this hit right. 🌱

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Periwinkle Prairie's avatar

Sensual living is in my intentions too! So lovely to see you iterate that here. And I agree, Ive been less and less on instagram and it feels more and more poisonous whenever I take a peek at it. You are right to stay off social media because you are forging a new path for people - it is time for a new way. I find artists and writers who do their own thing and dont need to be online inspirational. You inspire me Vanessa! Thank you for sharing <3

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Vanessa Chakour's avatar

Ah.... I love this! How are you engaging sensual living? I imagine being at Flower Power with all of the magical herbs helps 🌱 And I agree, it is time for a new (old) way. ☀️

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Hilary Melcher Chapman's avatar

vanessa, this is a beautiful reflection on how to slow down, especially at this time of year. thank you for the inspiration to ask the questions of what we want our lives to be like- really choosing how we show up to everything we do.

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Vanessa Chakour's avatar

You're welcome, Hilary. I'm glad this resonated. I find it so important to regularly retreat and reflect. It can be easy to get caught up in pull and momentum of the outside world that doesn't always have our best interest at heart. I hope you had a nurturing holiday. 💚

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Jan 5
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Vanessa Chakour's avatar

Yes, social media platforms are ultimately so lonely. They can't touch or hug or love us back. And I appreciate you sharing your experience of getting off of IG. I'd love to hear more about how it changed/deepened life for you.

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Jan 6
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Vanessa Chakour's avatar

That is beautiful. I'm sure your beloved dog is happy about it, too! And yes, its not just the time we spend on spaces like Instagram but what does to our minds in between. I already feel much of what you're sharing.

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